How to Add CBD Oil to Your Nighttime Routine

CBD oil has officially gone mainstream, with the beauty industry and the food industry promoting numerous CBD-infused products. CBD — or cannabidiol — is a compound found in marijuana, but it doesn’t contain THC  (the ingredient that gets you high). This makes CBD completely non-psychoactive. However, it does have a number of other potential effects, including pain relief and anxiety reduction. As such, …